Mayweather's Weekly

Delivering relevant content about the industry every week.

Mayweather Boxing + Fitness
December 28, 2018
Having a Healthy Holiday Season
The holiday season is full of friends, family, tasty treats and seasonal drinks. It’s a great time of the year filled with fun ...
Mayweather Boxing + Fitness
December 20, 2018
Heavy Bag Partner Drills
While professional boxers go against an opponent, working with a partner is a highly motivating and effective tool when working out. During a Mayweather Boxing + ...
Mayweather Boxing + Fitness
December 6, 2018
First-Timers: What to Expect
So you’ve been wanting to try a boxing class, you’ve heard about Mayweather Boxing + Fitness and you’ve booked your ...
Mayweather Boxing + Fitness
December 1, 2018
Mayweather Boxing + Fitness Equipment
Mayweather Boxing + Fitness’ workout is unparalleled and revolutionary to the world of boutique fitness. One of the factors that makes Mayweather Boxing + Fitness so ...
Mayweather Boxing + Fitness
November 23, 2018
In the Community: Gloves Over Guns
With Thanksgiving and the holiday seasons upon us, it is a great time to reflect on the blessings in our lives and give back to ...
Mayweather Boxing + Fitness
November 15, 2018
Boxing for Self-Defense
Boxing is a great way to burn calories, tone up and let out some steam. However, boxing also has a very important practical application to ...
Mayweather Boxing + Fitness
November 9, 2018
How to Stay Motivated During Class
It’s no secret that the Mayweather Boxing + Fitness workouts are hard. While the great coaches, loud music and supportive members are all extremely ...
Mayweather Boxing + Fitness
October 26, 2018
The Boxer's Stance
Advanced boxing combinations with stylish offensive and defensive moves are often goals for boxers to master. However, before any single punch is thrown, a boxer ...
Mayweather Boxing + Fitness
October 18, 2018
4 Challenging Push Up Variations
Push Ups might seem basic, but they are one of many boxer’s favorite exercise for a reason. Push Ups are a compound movement, ...
Mayweather Boxing + Fitness
October 9, 2018
5 Counters to a Jab
The Jab is the most fundamental offensive punch a boxer can throw. Therefore, from a defensive standpoint, it is extremely important for a boxer to ...
Mayweather Boxing + Fitness
September 26, 2018
Staying Hydrated
What you put into your body is just as important as what workout you do with it. There are many different meal plans, nutritional tips ...
Mayweather Boxing + Fitness
September 23, 2018
Celebrities Who Box
Celebrities, models and actors often need to stay in top shape for their professions. Boxing is a popular method that many of these people turn ...
Mayweather Boxing + Fitness
September 12, 2018
The Skills of the Speed Bag
When you walk into a Mayweather Boxing + Fitness studio, you will inevitably become very familiar with some pieces of equipment, such as the Heavy Bags, ...
Mayweather Boxing + Fitness
September 5, 2018
The Importance of Proper Recovery
In order to train like a Champ, you have to be able to recover like one. Recovery is a crucial part of your fitness journey ...
Mayweather Boxing + Fitness
August 29, 2018
The Perfect Boxing and Fitness Combination
Many people ask us what exactly Mayweather Boxing + Fitness is - is it a boxing gym? Is it a circuit training class? As Floyd Mayweather ...
Mayweather Boxing + Fitness
August 21, 2018
Virtual Reality Fitness
Technology is growing at a rapid pace and being integrated into nearly every facet of life - and fitness is no exception. Virtual Reality has ...
Mayweather Boxing + Fitness
August 14, 2018
How to Prevent Knuckle and Wrist Pain From Boxing
It’s no secret that boxing is a highly physical, high-impact sport. While it provides endless health and fitness benefits, common injuries include knuckle ...
Mayweather Boxing + Fitness
August 7, 2018
How To Understand Your Heart Rate Monitor
One of the best parts of the Mayweather Boxing + Fitness workout is the integration of technology with heart rate monitors. Heart rate monitors help you ...
Mayweather Boxing + Fitness
July 31, 2018
Mayweather Boxing + Fitness Official Introduction to Los Angeles
This past weekend, Mayweather Boxing + Fitness had the honor of holding its Grand Opening for the Los Angeles flagship location. In a spectacular two day ...
May weather Boxing + Fitness
July 24, 2018
Our 5 Favorite Exercises For A Boxer
Boxers are known as some of the best, if not the best, conditioned athletes in the world. Floyd Mayweather, who reigned supreme in his conditioning ...
Mayweather Boxing + Fitness
July 17, 2018
Why You Should Consider Switching Your Traditional Gym Membership
Summer is here and the change of seasons provides a perfect time to reevaluate your current fitness plan. While a gym membership seems like the ...
Mayweather Boxing + Fitness
July 17, 2018
Benefits of Private Boxing Lessons
Group fitness classes are a great and cost effective way to get into shape, learn new skills and form a fitness community of your own. ...
Mayweather Boxing + Fitness
July 9, 2018
Why More Women Should Take Up Boxing Classes
When many people think of boxing, they picture Floyd Mayweather in the ring or Rocky Balboa in the movies as the typical dominant, masculine fighter. ...
Mayweather Boxing + Fitness
July 3, 2018
The Benefits of Setting a Workout Plan
Mayweather Boxing + Fitness classes are structured as part of a strategic workout plan in order to maximize your time and generate optimal results. Whether it’...
Mayweather Boxing + Fitness
July 3, 2018
Why Mayweather Boxing + Fitness is One of the Best Gyms in LA
Are you ready to find out what you’re made of? When it come to fitness in LA, the options are plentiful and diverse – there’...