img
Mayweather Boxing + Fitness
August 7, 2019
The Inception of Mayweather Boxing + Fitness
Floyd Mayweather Jr. came from humble beginnings. He grew up in a poor neighborhood in Grand Rapids, Michigan, where kids didn’t have many ...
Read More
img
Mayweather Boxing + Fitness
July 23, 2019
3 Squat Variations for Boxers
Being a successful boxer has many components to it: accurate technique, good conditioning and explosive power. One of the keys to building the quickness and ...
Read More
img
Mayweather Boxing + Fitness
June 14, 2019
Meditation: Exercise For Your Mind
Mayweather Boxing + Fitness will deliver a high-intensity, total-body workout for your body. While staying physically in shape plays a big role in someone’s ...
Read More
img
Mayweather Boxing + Fitness
May 31, 2019
Jungle Gym Suspension Training
One of the many unique and effective pieces of equipment that you will find at your Mayweather Boxing + Fitness studio is the Jungle Gym Suspension ...
Read More
img
Mayweather Boxing + Fitness
May 21, 2019
Best Ab Exercises For Boxers
Ab Rollouts / Crunches Superset – A boxer’s core strength is one of the most important aspects for a boxer’s conditioning. A ...
Read More
img
Mayweather Boxing + Fitness
April 15, 2019
Benefits of the 4 Boxing Bags
There are four different types of boxing bags in the Mayweather Boxing + Fitness studio. Each one offers a fun and unique challenge and effectively targets ...
Read More
img
Mayweather Boxing + Fitness
April 10, 2019
Hitting Your New Skillmill PR
The skillmill is one of the most effective and unique pieces of equipment in the Mayweather Boxing + Fitness studios. Even some of the most experienced ...
Read More
img
Mayweather Boxing + Fitness
March 27, 2019
Best Stretches for Boxers
It’s no secret that in 12 rounds, a Mayweather Boxing + Fitness class will effectively target and challenge your upper body, lower body, core strength ...
Read More
img
Mayweather Boxing + Fitness
December 28, 2018
Having a Healthy Holiday Season
The holiday season is full of friends, family, tasty treats and seasonal drinks. It’s a great time of the year filled with fun ...
Read More
img
Mayweather Boxing + Fitness
December 20, 2018
Heavy Bag Partner Drills
While professional boxers go against an opponent, working with a partner is a highly motivating and effective tool when working out. During a Mayweather Boxing + ...
Read More
img
Mayweather Boxing + Fitness
December 6, 2018
First-Timers: What to Expect
So you’ve been wanting to try a boxing class, you’ve heard about Mayweather Boxing + Fitness and you’ve booked your ...
Read More
img
Mayweather Boxing + Fitness
December 1, 2018
Mayweather Boxing + Fitness Equipment
Mayweather Boxing + Fitness’ workout is unparalleled and revolutionary to the world of boutique fitness. One of the factors that makes Mayweather Boxing + Fitness so ...
Read More
img
Mayweather Boxing + Fitness
November 23, 2018
In the Community: Gloves Over Guns
With Thanksgiving and the holiday seasons upon us, it is a great time to reflect on the blessings in our lives and give back to ...
Read More
img
Mayweather Boxing + Fitness
November 15, 2018
Boxing for Self-Defense
Boxing is a great way to burn calories, tone up and let out some steam. However, boxing also has a very important practical application to ...
Read More
img
Mayweather Boxing + Fitness
November 9, 2018
How to Stay Motivated During Class
It’s no secret that the Mayweather Boxing + Fitness workouts are hard. While the great coaches, loud music and supportive members are all extremely ...
Read More
img
Mayweather Boxing + Fitness
October 26, 2018
The Boxer's Stance
Advanced boxing combinations with stylish offensive and defensive moves are often goals for boxers to master. However, before any single punch is thrown, a boxer ...
Read More
img
Mayweather Boxing + Fitness
October 18, 2018
4 Challenging Push Up Variations
Push Ups might seem basic, but they are one of many boxer’s favorite exercise for a reason. Push Ups are a compound movement, ...
Read More
img
Mayweather Boxing + Fitness
October 9, 2018
5 Counters to a Jab
The Jab is the most fundamental offensive punch a boxer can throw. Therefore, from a defensive standpoint, it is extremely important for a boxer to ...
Read More
img
Mayweather Boxing + Fitness
September 26, 2018
Staying Hydrated
What you put into your body is just as important as what workout you do with it. There are many different meal plans, nutritional tips ...
Read More
img
Mayweather Boxing + Fitness
September 23, 2018
Celebrities Who Box
Celebrities, models and actors often need to stay in top shape for their professions. Boxing is a popular method that many of these people turn ...
Read More
img
Mayweather Boxing + Fitness
September 12, 2018
The Skills of the Speed Bag
When you walk into a Mayweather Boxing + Fitness studio, you will inevitably become very familiar with some pieces of equipment, such as the Heavy Bags, ...
Read More
img
Mayweather Boxing + Fitness
September 5, 2018
The Importance of Proper Recovery
In order to train like a Champ, you have to be able to recover like one. Recovery is a crucial part of your fitness journey ...
Read More
img
Mayweather Boxing + Fitness
August 29, 2018
The Perfect Boxing and Fitness Combination
Many people ask us what exactly Mayweather Boxing + Fitness is - is it a boxing gym? Is it a circuit training class? As Floyd Mayweather ...
Read More
img
Mayweather Boxing + Fitness
August 21, 2018
Virtual Reality Fitness
Technology is growing at a rapid pace and being integrated into nearly every facet of life - and fitness is no exception. Virtual Reality has ...
Read More
img
Mayweather Boxing + Fitness
August 14, 2018
How to Prevent Knuckle and Wrist Pain From Boxing
It’s no secret that boxing is a highly physical, high-impact sport. While it provides endless health and fitness benefits, common injuries include knuckle ...
Read More
img
Mayweather Boxing + Fitness
August 7, 2018
How To Understand Your Heart Rate Monitor
One of the best parts of the Mayweather Boxing + Fitness workout is the integration of technology with heart rate monitors. Heart rate monitors help you ...
Read More
img
Mayweather Boxing + Fitness
July 31, 2018
Mayweather Boxing + Fitness Official Introduction to Los Angeles
This past weekend, Mayweather Boxing + Fitness had the honor of holding its Grand Opening for the Los Angeles flagship location. In a spectacular two day ...
Read More
img
May weather Boxing + Fitness
July 24, 2018
Our 5 Favorite Exercises For A Boxer
Boxers are known as some of the best, if not the best, conditioned athletes in the world. Floyd Mayweather, who reigned supreme in his conditioning ...
Read More
img
Mayweather Boxing + Fitness
July 17, 2018
Why You Should Consider Switching Your Traditional Gym Membership
Summer is here and the change of seasons provides a perfect time to reevaluate your current fitness plan. While a gym membership seems like the ...
Read More
img
Mayweather Boxing + Fitness
July 17, 2018
Benefits of Private Boxing Lessons
Group fitness classes are a great and cost effective way to get into shape, learn new skills and form a fitness community of your own. ...
Read More
img
Mayweather Boxing + Fitness
July 9, 2018
Why More Women Should Take Up Boxing Classes
When many people think of boxing, they picture Floyd Mayweather in the ring or Rocky Balboa in the movies as the typical dominant, masculine fighter. ...
Read More
img
Mayweather Boxing + Fitness
July 3, 2018
The Benefits of Setting a Workout Plan
Mayweather Boxing + Fitness classes are structured as part of a strategic workout plan in order to maximize your time and generate optimal results. Whether it’...
Read More
img
Mayweather Boxing + Fitness
July 3, 2018
Why Mayweather Boxing + Fitness is One of the Best Gyms in LA
Are you ready to find out what you’re made of? When it come to fitness in LA, the options are plentiful and diverse – there’...
Read More
img

IN-GYM TRAINING

LEARN MORE
img

TRAINING APP

LEARN MORE
img

VIRTUAL REALITY

LEARN MORE

join team mayweatherfor the latest news + offers